Fitness Journey Update: At Home

I haven’t posted about my fitness journey for a looooong time and that’s because I haven’t been able to go to the gym as I’m low on funds at the moment. Now that could have squashed my fitness goals and I could have given up but not I! I did not give up. Also when …

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When You Make Healthy Habits

I wouldn't say that I'm completely healthy. I'm average but even my average self has noticed some changes and I thought I'd share them with you. Sleep I used to be able to do all nighters, to survive on only six hours or three hours sleep but not anymore. If I don't get a good …

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