When You Make Healthy Habits

I wouldn't say that I'm completely healthy. I'm average but even my average self has noticed some changes and I thought I'd share them with you. Sleep I used to be able to do all nighters, to survive on only six hours or three hours sleep but not anymore. If I don't get a good …

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Gym Etiquette

This is a pet peeve. Although I'm starting to wonder if I'm becoming slightly OCD. But why is it that some people have such bad gym etiquette? So my gym has a women's only gym and a main gym area for everyone. The main gym area is pretty tidy, I guess because there's a lot …

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