Realistic Optimism

So this was my resolution last year but I didn’t manage to do it very well at all. This year I am more determined to make this a habit of mine and not just a resolution. So last year I said I was going to be more optimistic as I can be very pessimistic. Then …

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Studying the Face

This may be a weird trait of mine so don’t judge! Have you ever closely looked at someone’s face? I don’t mean a stranger either but someone you know and noticed something new? I’ve done that randomly and noticed, “Oh wow, so and so’s eyes are shaped like this or they have a crooked smile …

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Mental Health – Early 20’s Lessons Part 5 (Final Part)

So I have talked about friendship, relationships (romantic ones), language (achieving goals), education and now finally I shall be talking about mental health. It is good that in recent years mental health awareness has risen. We are now more aware of the stresses in life and how it can affect our minds. I am glad …

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