When You Make Healthy Habits

I wouldn't say that I'm completely healthy. I'm average but even my average self has noticed some changes and I thought I'd share them with you. Sleep I used to be able to do all nighters, to survive on only six hours or three hours sleep but not anymore. If I don't get a good …

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Gym Journey: Going into year two!

It's been a year since I've started my gym journey for reals. It's been a good year I think. I've managed to keep it regular throughout the year and I have reached most of my goals! *happy dance* Goals I have reached: My leg goals! My legs are the strongest parts of my body. It …

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